Full body massage — what is it?

Опубликованно 31.05.2022 06:12

The term full body massage does not describe the form of massage. This is a general term for various types of massage that cover the entire body. All that’s left is the intimate area. In addition to the full body massage thanks to massage center Jasmine in Dubai, there is also a partial body massage. The focus here is on the treatment of individual parts of the body such as the back, shoulders, neck, feet, head or face.

Reasons for a full body massage

There are many reasons for a full body massage. Sometimes these are pains in certain parts of the body, sometimes chronic complaints, and sometimes the desire for holistic relaxation. Relaxation of tense muscles often achieves mental and intellectual relaxation. Reason: According to the holistic understanding, the body, mind and soul are connected and influence each other.

When is a general body massage used?

Complaints in which massage can have a positive effect on the cause or symptoms:

• sleep disorders

• pain relief

• pain prevention

• stress reduction

• Strengthening the immune system

• arthrosis

• respiratory diseases

• neurological disorders

Sometimes a massage is prescribed by a doctor and the costs are covered by health insurance. This is the case when there are physical complaints that can be alleviated with massage. Usually it is tension, pain, or damage to the muscles or skeleton. However, there are also diseases in which massage should be avoided. These include, for example, acute infections or thromboses.

What do you need for a full body massage?

The masseur chooses between different massage oils for different massages, which allow him to perform massage movements smoothly and comfortably. Oils are often enriched with essential additives that support beneficial effects on the body. Depending on the type of massage, other aids such as balls or sticks are also used. If earlier massage was performed only by doctors, today it is one of the tasks of massage therapists and physiotherapists.

What does a general body massage include?

The whole body massage process cannot be generalized. Therefore, it can always vary — depending on the therapist and the type of massage. After a greeting and a short conversation about the procedure and finding out the indications, the guest takes a place on the massage table. The person being massaged is either completely naked or wearing underpants, depending on your preference. During the massage, the intimate area is also covered with a towel, as a rule, other parts of the body that are not being massaged at the moment. The most important thing is that the guest is well cared for and feels completely comfortable. This also includes the regulation of the room temperature and the atmosphere in the room.

The masseur usually starts the whole body massage from the back. To do this, he uses heated oil so that his hands can gently glide over the skin. Then come the arms and legs. Depending on the type of massage, there is also a reflexology massage of the hands, feet and head.

Then the guest rolls over on his back, and the foot massage begins. The abdomen is usually massaged with light strokes. In many cases, the pectoral muscles are also treated. Hands are treated with strokes, and more intense massage movements are used for the upper part of the hands. Some massages also include head and face massages. Finally, the masseur strokes the right and then the left half of the body.

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